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Staying close to nature can give you mental relief amidst this covid-19 hustle: Study
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When you get tired from the hustle and bustle of metro cities, what’s the first thing that comes to your mind? It’s always a holiday in the bounty of Mother Nature so that you can unplug and rewind right? The reason behind this is the mental relief you get when you’re in nature.
There have been many studies in the past that have shown promising results when studying the connection between the great outdoors and mental health. And they all advocate that living closer to nature or spending some time in it can have a positive impact on your mental health.
Today, in the time of covid-19—where our physical health is already taking a beating—our mental well-being is also suffering. That’s why it becomes all the more important that we rejuvenate ourselves. And what can be better than nature if this study is to be believed.
The new study published in the journal Ecological Applications suggests that while staying close to nature can lead to many health benefits, nature around one’s home may help mitigate some of the negative mental health effects of the covid-19 pandemic.
An online questionnaire survey completed by 3,000 adults in Tokyo, Japan, quantified the link between five mental-health outcomes (depression, life satisfaction, subjective happiness, self-esteem, and loneliness) and two measures of nature experiences (frequency of green space use and green view through windows from home).
More frequent greenspace use and the existence of green window views from the home were associated with increased levels of self-esteem, life satisfaction and subjective happiness, as well as decreased levels of depression and loneliness.
“Our results suggest that nearby nature can serve as a buffer in decreasing the adverse impacts of a very stressful event on humans,” said lead author Masashi Soga, Ph.D., of The University of Tokyo. “Protecting natural environments in urban areas is important not only for the conservation of biodiversity but also for the protection of human health.”
Yes we understand that a vacation might not be possible amidst this pandemic but you can very well set a small terrace garden or maybe keep plants indoor to benefit your mind. So, try this technique if you feel low next time.
It’s always a holiday in the bounty of Mother Nature so that you can unplug and rewind right? The reason behind this is the mental relief you get when you’re in nature.
It’s always a holiday in the bounty of Mother Nature so that you can unplug and rewind right? The reason behind this is the mental relief you get when you’re in nature.
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Assam’s Mobile Theatre journey since 1960s
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The mobile theatre of Assam, also known as Bhramyaman Theatre, is a unique and vibrant form of theatre that originated in the state of Assam, India where Achyut Lakhar gave birth to Mobile theatre in Pathsala town in the 1960s. Every year the theatre groups travel from place to place with their cast, crew, musicians, dancers and everything required to set the stage, to perform in villages, towns, and cities across Assam.
During the theatre season Pathsala town turned festivity where thousands of people gathered in one place to see plays of ‘Awahan Theatre’, ‘Kohinoor Theatre’, ‘Rajmukut Theatre’, ‘Rajlakhsmi Theatre’. It’s like a festival for the people. The plays often focus on social issues, family drama, mythology, and folklore, as well as contemporary topics like politics and corruption which the audience loves it.
The Theatre group continues to attract audiences on live stage without the use of special effects like green or blue screens, or 3D or 5D technology. During the show many actors injured by accident on live stage.
Earlier, plays like ‘Titanic’ attracted audience without a single drop of water on stage, and ‘Jurassic Park’, ‘Mary Kom’, ‘Mahabharat’ and ‘Ramayana’ also attracted audience.
The groups give employment scope to more than 5000 people. There are more than 30 mobile theatres in Assam, where more than 100 to 150 people work in every group.
Tapan Lahkar, producer of Kohinoor Theatre, reflected on the theatre’s legacy, saying, “Kohinoor Theatre has proudly completed 49 years. Every artist in our group puts in immense effort. In the past, we managed to make our play ‘Titanic’ a success without a single drop of water or any special effects—it was a significant challenge for my father. Similarly, our productions of ‘Jurassic Park,’ ‘Mahabharat,’ and ‘Ramayan’ captivated audiences long before they were ever seen on television.”
Prastuti Parashar, producer of Awahan Theatre, emphasized the cultural importance of mobile theatre, stating, “Mobile theatre has played a crucial role in promoting Assamese culture, language, and identity while providing both entertainment and social commentary to audiences across the state. Awahan Theatre is like family to me, and we are committed to giving our best to entertain our audience. We tackle stories about family and political issues, always with a focus on Assamese culture. We also need the continued support of the people.”
Dhruba Talukdar, producer of Rajlakshmi Theatre, shared his passion for the art, saying, “I hail from Pathsala town, the birthplace of mobile theatre, founded by Achyut Lahkar. Inspired by the plays I watched as a child, I always dreamed of opening my own theatre. I aim to spread positive messages through our productions, addressing issues like global warming, social concerns, politics, and corruption. I take risks to fulfill my dreams, and I don’t believe that OTT platforms can ever replace the unique experience of mobile theatre.”
Manas Kalita, producer of Rajmukut Theatre, highlighted the challenges faced by performers, noting, “Performing on a live stage is not easy. Many actors have been injured during shows, yet they continue to perform with dedication. Every actor and staff member works incredibly hard in mobile theatre.”
Finally, Giridhor Choudhury, a senior citizen from Bajali, expressed his deep connection to the tradition, saying, “Assam’s mobile theatre groups are an integral part of our culture and should live on forever. It’s an emotion for the Assamese people. Since 1963, mobile theatre has provided employment opportunities to many in Assam. Today, there are more than 30 mobile theatres in the state, each employing 100 to 150 people. In total, 4,000 to 5,000 individuals are engaged in this vibrant tradition.”
Assam
Ranjeet Kumar Dass distributs forms of MMNMA scheme at Bhattadev University and NH collage
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After Assam Chief Minister Himanta Biswa Sarma launched ‘Mukhya Mantri Nijut Moina’ scheme in Assam to prevent child marriage, Assam’s cabinet Minister Ranjeet Kumar Dass distributed forms of the Mukhya Mantri Nijut Moina Asoni scheme at Bhattadev University in Pathsala and NH college in Patacharkuchi.
The scheme to provide monetary benefits to girl students every month in order to put an end to child marriages. This scheme will be awarded to around 10 lakh girls.This scheme is a monthly financial assistance scheme to fight against child marriage. Girls who are studying in HS, graduation and post-graduation level will get this government’s financial support.
During the programme Ranjeet Kumar Dass said, “Heartfelt thanks Assam CM for the CM’s Nijut Moina Scheme, a game-changer for Assam’s meritorious students.”
“There are many families in my constituency that can pay their daughter only Rs. 1,000 to Rs. 1,500 a month for the expenses of studying in the university. But now at least such economically backward meritorious students do not have to leave their studies.
“Today we distributed forms in Bhattadev University in Pathsala and NH college in Patacharkuchi in presence of Bajali district administration, students and staffs.
Meanwhile, the students of the university expressed happiness after the scheme launched by the Assam government.
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Bajali youth cycles 1100 km to Jharkhand for clean air awareness
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In a unique initiative to raise awareness about pollution-free India, a young man from lower Assam’s Bajali district has undertaken an arduous 1100 km cycle journey.
Himangshu Sarma, a 26-year-old resident of Titka village in Pathsala, embarked on this mission on July 21, cycling through West Bengal and Bihar to reach Baba Baidyanath Dham temple in Jharkhand on July 26.
Sarma’s journey coincided with the holy month of Shravan, a period when millions of devotees flock to the temple.
Amidst this religious fervor, he aimed to spread his message about the growing air pollution crisis and the importance of sustainable transportation.
Speaking to Times of Northeast, Himangshu said, “Air pollution is rising day by day. Traffic is the main cause of air pollution, and it negatively affects our lives. People are addicted to their motorcycles and cars. We have to control it for our health. To reduce pollution, cycling is one of the best solutions, and it’s good for our health too.”
As Sarma completed his challenging journey, he urged people to adopt eco-friendly modes of transport and contribute to a cleaner environment.
His efforts have garnered attention, with many praising his dedication to raising awareness about a pressing issue.
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